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	<title>Business without pain</title>
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	<pubDate>Sun, 29 Aug 2010 15:04:11 +0000</pubDate>
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		<title>Business Credit Without Personal Guarantee Offers Many Advantages</title>
		<link>http://boncopain.com/?p=470</link>
		<comments>http://boncopain.com/?p=470#comments</comments>
		<pubDate>Sun, 29 Aug 2010 15:04:11 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Personal]]></category>

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		<description><![CDATA[Business credit without personal guarantee is the only way to get funding without risking your own personal credit or personal items. However, it can still provide you with the capital you need to start or look after an existing business.
There should be no other option in your mind when you are thinking about applying for [...]]]></description>
			<content:encoded><![CDATA[<p>Business credit without personal guarantee is the only way to get funding without risking your own personal credit or personal items. However, it can still provide you with the capital you need to start or look after an existing business.</p>
<p>There should be no other option in your mind when you are thinking about applying for a credit card or loans; it should always be an unsecured line of credit!</p>
<p>Some of the advantages of business credit without personal guarantee include:</p>
<p>1. No Collateral Is Needed - Secured lines of credit require something personal in order to be approved for a loan or card. The collateral is then used if you default on the loan or card.</p>
<p>The money amount your collateral is worth will be transferred over to the lender as payment. Credit without personal guarantee does not make you risk any of your personal things for your business.</p>
<p>2. Just As Easy To Apply For - Business credit without personal guarantee is not any more difficult to apply for than secured business lines of credit. As a matter of fact, many lender now offer same day acceptance or denial procedures, meaning you will know if you have been accepted or denied by the end of the same business day you applied.</p>
<p>The easiest part about the application for business credit without personal guarantee is you will not have to provide your social security number for anything related to the business. It is not connected to your personal credit in any shape or form.</p>
<p>3. There Are Many Options Out There - Business credit without personal guarantee is not difficult to locate. Just about every lender has a business credit without personal guarantee option. There are even lenders out there that only offer unsecured credit to business owners.</p>
<p>So, do not think that you are going to have spend hours and hours looking for a single place that offers credit without a guarantee. Your local lender should have some options for you to choose from.</p>
<p>4. Will Build The Same Amount Of Credit - Some business owners think one type of credit builds more credit than a different kind. This is not true. An unsecured line will build the same amount of credit as a secured line. As long as you make the monthly payments and do not default on anything, your credit will be great!</p>
<p>So, business credit without personal guarantee is the only way I would suggest you get business credit.</p>
<p>You do not need to risk your personal home and credit to get funding for your business.</p>
<p>There are other options out there. You can build a business, but keep the personal things you have worked so hard to get.</p>
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		<title>Banning Referral Fees for Personal Injury Claims - Will Insurance Brokers be Hit Hardest?</title>
		<link>http://boncopain.com/?p=468</link>
		<comments>http://boncopain.com/?p=468#comments</comments>
		<pubDate>Wed, 25 Aug 2010 00:10:01 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[insurance]]></category>

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		<description><![CDATA[Do you remember as far back as 1999 and the newly written Access to Justice Act? If you can you will recall that referral fees were banned at that point. Hence convoluted business models (translation: back door referral fees), the rise of Claims Direct and The Accident Group, severe malpractice (lawsuits still ongoing?) and grossly [...]]]></description>
			<content:encoded><![CDATA[<p>Do you remember as far back as 1999 and the newly written Access to Justice Act? If you can you will recall that referral fees were banned at that point. Hence convoluted business models (translation: back door referral fees), the rise of Claims Direct and The Accident Group, severe malpractice (lawsuits still ongoing?) and grossly inflated ATE premiums - all of which led to satellite litigation, technical challenges and an industry meltdown.</p>
<p>In 2004 sanity prevailed and there was a change to the Solicitors referral code, allowing referral fees to be paid if handled in a transparent manner and this resulted in the most stable period that the personal injury sector has enjoyed for a long time and increased access to justice for the man in the street.</p>
<p>This, coupled with the regulation of Accident Management Companies resulted in a significant watershed in the personal injury market.</p>
<p>If referral fees are banned once again, we will undoubtedly see the return of back door payments, malpractice, legal challenges, back to the instability the market endured around the start of the Century.</p>
<p>The future threatened is completely out of kilter with the modern commercial world and is effectively one of legislation against market forces.</p>
<p>With the millions and millions of pounds spent by CMC&#8217;s and Solicitors on advertising, the public are more aware than ever of their rights and of the availability of access to justice. Jackson believes his changes are about access to justice, but he has monumentally failed to understand the market, apparently looking upon CMC&#8217;s as some sort of &#8220;parasitical leach&#8221; and let&#8217;s face it, who cares what happens to them?</p>
<p>In practice, referral fees paid by Solicitors to CMC&#8217;s merely form part of a marketing budget that the Solicitor would no doubt have spent on some other sort of marketing drive, such as advertising, but has chosen to spend the money with a CMC as there is a some form of a guaranteed result - so who&#8217;s decision is it to spend the marketing budget with an advertising agency or with a CMC?</p>
<p>So what is a referral fee? Certain people seem to use the term to imply some sort of dishonesty, but of course only when discussing those dastardly CMC&#8217;s!</p>
<p>It is also perplexing that the legal snobocracy fail to realise that the year is 2010 and that Solicitors are business people and are not following some kind of vocation. Operating a law firm on the basis that the public will find you through membership in MASS or APIL or by walking into your office on the High Street will result in failure, and the clever law firms know this. But also please note: No-one is holding a gun to the head of the poor Solicitor, being bullied by the awful CMC. They choose to pay a CMC because it is usually the most effective use of the marketing buck.</p>
<p>Furthermore, why is it that CMC&#8217;s are the parasites, but Solicitors are perceived as &#8220;seekers of truth and justice&#8221;? The marketing model for acquiring new clients is broadly the same yet Conservative Shadow Justice Minister Henry Bellingham, recently commented that if the Tories got into power, they now don&#8217;t want to ban referral fees (as they previously stated they would) as it is not a very capitalist thing to do, but in any event they didn&#8217;t want to ban them for those jolly good Solicitors, just for those awful, ambulance chasing CMC&#8217;s!!!!! Cheers Henry, there&#8217;s nothing like a free market economy to ensure a level playing field is there?</p>
<p>When the claims management market was regulated in 2004, advertising for clients in hospitals was mostly abandoned by CMC&#8217;s, only to be replaced at the speed of sound by Solicitors. Who are the ambulance chasers again?</p>
<p>The snobocracy also appears closer to home. I was recently having a few beers with some chaps from a law firm to whom we refer work to (I wont name names although I should!). Now this firm has conservatively had 500 Personal injury referrals from us in about 2 years and yes they pay us a fairly standard referral fee on a per case basis. It was all very convivial until the 3rd or 4th pint was downed, when the sneering dismissiveness began.</p>
<p>&#8220;All you do is fill a form in and send it on to us&#8221; &#8220;We do all the work&#8221; &#8220;All you do is sell claims on&#8221;</p>
<p>I was shocked to be honest.</p>
<p>Not because these people seemed ignorant of how much work and marketing spend goes into to securing a contract with an Insurance Broker for example, so that the phone rings and there is a client on the other end needing assistance after an accident. I already knew these were effectively house cats, sitting behind their desk being fed a steady diet of new clients each day, not knowing or caring how that new client magically appeared in front of them.</p>
<p>But the level of malevolence in which their diatribe was delivered took me by surprise. These &#8220;Solicitors&#8221; (they aren&#8217;t actually qualified) were more than happy to go and secure their pay rises on the back of bringing a commercial relationship to the Partners, happy to earn their bonuses on recovered legal costs, but actually they resent us as well.</p>
<p>But what does this all mean for those outfits at the other end of the referral process, especially Insurance Brokers?</p>
<p>Are they going to lose their valuable revenue stream of referral fees from their clients who have had non-fault accidents? If so does anyone care if this sends a few of them out of business?</p>
<p>Well yes we care! CMC&#8217;s and Insurance Brokers have a good understanding of what is required for the person who was actually involved in a non-fault accident needs, the actual brass tacks of sitting on the side of the road with a car you cant drive and 2 screaming kids in the back.</p>
<p>The Broker understands because that&#8217;s his client and he wants them to renew their policy with them next year, so he wants the client to have an A1 level of service, after all claims are the shop window of the Insurance process. The CMC understands because he wants the Broker to refer more clients to them, so who benefits? The client sat on the side of the road with 2 screaming kids that&#8217;s who!</p>
<p>At this point the Broker probably isn&#8217;t thinking about commissions or referrals, just the service that the client gets and there is the crux of the matter. For all the talk about referral fees being banned, yes some CMC&#8217;s will probably go to the wall and maybe even a few insurance brokers as well, but the real victims will be the policyholders who will have any choice removed from their decision making process and be left with a massive call centre to talk to and try and sort out a problem. </p>
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		<title>Importance of Investing In Yourself and Financially</title>
		<link>http://boncopain.com/?p=465</link>
		<comments>http://boncopain.com/?p=465#comments</comments>
		<pubDate>Mon, 23 Aug 2010 13:07:10 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Investing]]></category>

		<guid isPermaLink="false">http://boncopain.com/?p=465</guid>
		<description><![CDATA[Now that I have gone through the first couple of months in my internet marketing career playing by the rules I feel it is time to expand and talk about the subjects real dear to my heart. I am an investing enthusiast, I strongly believe in investing in your knowledge and then investing with your [...]]]></description>
			<content:encoded><![CDATA[<p>Now that I have gone through the first couple of months in my internet marketing career playing by the rules I feel it is time to expand and talk about the subjects real dear to my heart. I am an investing enthusiast, I strongly believe in investing in your knowledge and then investing with your finances to enable a more prosperous future.</p>
<p>Robert Kiyosaki, the man behind the Rich Dad series, has been a huge inspiration and he pointed out, in Rich Dad&#8217;s guide to investing, that the three Es are critical when it comes to investing.</p>
<p>1) Education<br />
2) Experience<br />
3) Excess cash</p>
<p>That is the running order, notice that he didn&#8217;t say excess cash, education then experience or experience, excess cash and then education. It is in that order for a reason, to highlight that education is of utmost importance when learning to invest for profit.</p>
<p>Everyone wants to be rich, but wanting to be rich and working to become rich are two totally different things. Most people love the idea around being rich and being able to afford more than just to pay their bills. But most are unwilling to invest the most important asset when it comes to the subject of investing. As Rich Dad pointed out it&#8217;s not the excess cash that makes you money, it is the education. So the most important asset a person can invest is their time. Their time to learn how to invest.</p>
<p>To invest is to commit, to spend or devote for future advantage or benefit. So for people that want more than a life of living from pay-check to pay-check investing is the way to go. But be sure to follow the order Education, Experience and Excess cash.</p>
<p>This formula of the three Es should eradicate the beliefs like &#8220;you need money to make money&#8221;, &#8220;investing is risky&#8221; and &#8220;the best way to invest is by putting money in the bank&#8221;. The last comment is the funniest of them all, some people consider themselves master investors because they save. They save a sufficient amount of money each month and have a low amount of debts so they consider themselves financially literate and money-savvy. Well that doesn&#8217;t create wealth, that just means this person is cheap. When it comes to saving, we all need to do it, but if that is your only investing activity then tax and inflation will mess you up if human emotion doesn&#8217;t.</p>
<p>The government go through periods when they print more money and pump it into the economy, a process known as &#8216;quantitative easing&#8217;, so you saving money while they print out more means that the value of your money decreases. This is the number one reason why investing in income-producing vehicles is key, because with the economic mess resulting with the decline in state and private pension schemes people are going to be left to fend for themselves when they retire.</p>
<p>So start investing, first in yourself and your knowledge, so you can have a more prosperous future.</p>
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		<title>How to Benefit From A Quick Cash Loan</title>
		<link>http://boncopain.com/?p=463</link>
		<comments>http://boncopain.com/?p=463#comments</comments>
		<pubDate>Thu, 19 Aug 2010 01:20:36 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Personal]]></category>

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		<description><![CDATA[What do you do when you meet an unexpected obligation such as a car repair? It might be hard to find something to turn to when your bank account is empty and your next pay is a couple weeks from now. Your car has to be repaired right away and yet you do not have [...]]]></description>
			<content:encoded><![CDATA[<p>What do you do when you meet an unexpected obligation such as a car repair? It might be hard to find something to turn to when your bank account is empty and your next pay is a couple weeks from now. Your car has to be repaired right away and yet you do not have the funds for it.</p>
<p>Situations like these call for an urgent need for money. You cannot afford to wait a month or so but instead need the funds within the next couple of hours. A lot of people are familiar with this situation usually because they do not have a bank account big enough to take care of unexpected money needs. They are living from pay check to pay check.</p>
<p>One remedy you have at your disposal is a quick cash loan. This is the answer to any unexpected financial crisis that you urgently have to pay off. You can use this for other things like a medical bill or a credit card debt.</p>
<p>Quick cash loans work by taking care of those needs right away. There is no huge amount of paperwork to deal with. You do not need to undergo a credit check or send over documents. You will be able to find the money in your bank account the next day.</p>
<p>There is no need for you to pay application costs. Most of the transaction is done online. This means that you apply online and you also wait for the approval to be sent online. If the lenders are satisfied with your application, they will wire transfer the funds to your bank account.</p>
<p>This is really a quick fix that does not entail any hassle for you. You get the cash you need when you need it.</p>
<p>One thing that you need before you can apply for this kind of loan is a stable employment. Most lenders will only approve you if you had been employed by the same company for a minimum of five months. They want to make sure that the borrower has a steady source of income for the next couple of months. You also need a bank account that has been active for three months at least. And you need a proof of your identity. You do not have to supply them with your credit history and ratings because they base the approval on your employment status.</p>
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		<title>Sell Your Structured Settlement With Ease</title>
		<link>http://boncopain.com/?p=461</link>
		<comments>http://boncopain.com/?p=461#comments</comments>
		<pubDate>Wed, 18 Aug 2010 00:05:32 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Personal]]></category>

		<category><![CDATA[Personal Budget]]></category>

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		<description><![CDATA[Structured settlements are a method of payment for personal injury compensation. They are intended to provide long-term, stable income for claimant to cover medical and living costs. Instead of receiving one big lump sum, which can be more of a burden than a solution, (especially for someone who has not had a lot of money [...]]]></description>
			<content:encoded><![CDATA[<p>Structured settlements are a method of payment for personal injury compensation. They are intended to provide long-term, stable income for claimant to cover medical and living costs. Instead of receiving one big lump sum, which can be more of a burden than a solution, (especially for someone who has not had a lot of money before) the claimant will receive regular monthly or annual payments.</p>
<p>This provides greater financial security and ensures that claimant will have funds to provide for his family now and in the future.</p>
<p>So why would you want to sell your structured settlement? Let&#8217;s read more to get a better idea of what we mean.</p>
<p>Even though they are an excellent way of settling personal injury cases, structured settlements have few disadvantages. Before they are signed, they can have many different payment options.</p>
<p>These can be annual payments, monthly, bi-monthly, or any combination of the above.</p>
<p>You can even arrange for every tenth payment to be larger than regular ones, if you need to. In that sense, structured settlements are very flexible.</p>
<p>However, once signed, they are difficult to change.</p>
<p>This could be a problem in the future. Life does not always go as you plan it. You may find yourself in a situation where you need substantial amount of cash, whether is that down payment for a new home or college tuition. Sometimes the only solution is to sell your settlement to get a quick injection of income.</p>
<p>There are plenty of companies on the market that specialize in buying structured settlements. They all offer different terms so it is a good idea to ask around before selling.</p>
<p>The basic principle is the same with all of them. You sell your future income for the lump sum paid to you today.</p>
<p>If you have decided to sell, one thing must be clear to you, you will not get as much money as you would from your original settlement.</p>
<p>The difference between what you get and the amount of settlement is a profit margin for the company. Be careful when looking at your options. Is the difference worth getting your money today instead of in 5 or 10 years?</p>
<p>One other thing to consider is inflation. One hundred thousand dollars in 1980 is not the same value in 2010 or later. Money drops its value over time and the longer you wait, the more value you will lose. All these factors are important when deciding to sell your structured settlement and should be considered carefully.</p>
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		<title>Discover the Power of Term Insurance</title>
		<link>http://boncopain.com/?p=458</link>
		<comments>http://boncopain.com/?p=458#comments</comments>
		<pubDate>Thu, 05 Aug 2010 06:39:51 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[insurance]]></category>

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		<description><![CDATA[Misconception of Insurance
Many people, especially the older generation, subconsciously co-relate &#8216;Insurance&#8217; to &#8216;Savings&#8217;. One reason for such misconception may be due to the way the tied agents solicit their business; agents sell whole life plan as a savings plan. This is not an argument that whole life plan cannot be used as a savings program [...]]]></description>
			<content:encoded><![CDATA[<p>Misconception of Insurance</p>
<p>Many people, especially the older generation, subconsciously co-relate &#8216;Insurance&#8217; to &#8216;Savings&#8217;. One reason for such misconception may be due to the way the tied agents solicit their business; agents sell whole life plan as a savings plan. This is not an argument that whole life plan cannot be used as a savings program but more of how this action embed the misconception of &#8216;Insurance&#8217; with &#8216;Savings&#8217;. Another contributing factor could be the poor marketing and unavailability of pure insurance plan in the earlier days.</p>
<p>No doubt traditional product are more sales-oriented, it is giving way to new business models which focus on the customer, and aimed at providing total risk solutions and financial planning services.</p>
<p>Competition drives the insurers to innovate and create more solutions to enhance their existing suite of products. And one of it is Term plan.</p>
<p>Protection Solution - Term Plan</p>
<p>Term insurance is a very simple financial protection instrument. Consumer decides on the benefit amount they wished to be insured and the duration of protection. In return, consumer will pay a premium to the insurer who honour that agreement.</p>
<p>Besides life protection, consumer may choose to include critical illness, disability and personal accident benefit into the plan. Consumer will receive the payout if any of the events happened during the period of cover. The coverage is guaranteed as long as the policy is in-force, i.e. insurer receives the premium within the grace period.</p>
<p>The nature of Term insurance is only for pure protection purposes, thus it does not accumulate any cash value. Nevertheless, some insurer offers to return all premiums paid at the end of the cover at a higher premium.</p>
<p>At the end of the term, some companies offer the renewable option, which allows the policy owner to continue the coverage but at a higher premium. This new premium will be based on the age of renewal.</p>
<p>Term Insurance is a cost effective tool to hike your coverage as you only pay for the coverage you need. Example, if a 30 year old male requires a $500,000 coverage for 25 years, his premium will be calculated based on the average insurance rate from age 30 to age 55 instead of till age 99, which is how the whole life plan works.</p>
<p>Evolution of Term Insurance</p>
<p>The area of protection that a Term plan can covers is widening. Not only includes critical illness and disability, it is now extended to protect against the early stages of a critical illness and also multiple claims on the major critical illnesses. With some marketing packaging of early stages critical illness plan, you can also find female related critical illness plan in the market. All this can be a standalone term plan, or as a rider to another term and whole life plans.</p>
<p>Another interesting feature of a term plan is the mortgage insurance. This type of term plan decreases in the benefit amount, which is based on the mortgage interest, over the period of mortgage loan. At the last few years, the benefit amount is so low that many insurers actually waive off the premiums.</p>
<p>Who Is Suitable</p>
<p>Term insurance is suitable for individuals who wants to have some temporary high protection cover with the minimum premium.</p>
<p>i.e. In the event of pre-matured death, the breadwinner leaves a lump sum to pay off the mortgage and also provide a monthly allowance for the family so the partner can stay home and look after their children.</p>
<p>Over the years, Term insurance is gaining popularity as a core protection plan especially among investment-savvy individual. They find that Term insurance is reasonably priced and the premiums they saved (from buying a Term plan instead of a whole life plan) can be used to invest for potential growth.</p>
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		<title>The Right to Choose</title>
		<link>http://boncopain.com/?p=455</link>
		<comments>http://boncopain.com/?p=455#comments</comments>
		<pubDate>Mon, 02 Aug 2010 07:27:54 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Personal Budget]]></category>

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		<description><![CDATA[Choice is a strange thing. Many people imagine that choice is easy. You just make up your mind and there you are- bob&#8217;s your uncle. At least, they imagine that that&#8217;s how it should be. Yet many many people go to great lengths not to have to choose. How many men have mistresses as well [...]]]></description>
			<content:encoded><![CDATA[<p>Choice is a strange thing. Many people imagine that choice is easy. You just make up your mind and there you are- bob&#8217;s your uncle. At least, they imagine that that&#8217;s how it should be. Yet many many people go to great lengths not to have to choose. How many men have mistresses as well as wives simply because they can&#8217;t pick one? If they choose this one, then they may be missing out on something better with that one&#8230;or that one may break my heart so I must have a spare&#8230;</p>
<p>So when someone says to you,&#8217; all you need to do, is choose to be happy&#8217;, then we tend to dismiss it as too simple. Life is never that easy. And it isn&#8217;t. A little effort is required. Not only to let go of all the baggage that is weighing you down and bringing you down, but also, making the decision every day, not to let it affect how you want to feel. An earthquake in Haiti? Bummer!! What can we take away from the experience that will make our lives better? Personally, I saw that materials things are truly meaningless. Here today and gone tomorrow. Its love that matters. As the late, great Michael Jackson said,&#8221; Love lives forever&#8221;.</p>
<p>So put your heart, and your soul into stuff that will last. Your job is stressing  you? Do you know why? Can you fix it? Is it worth fixing? What about your relationship? A fellow cynical writer wrote an article about how chivalry isn&#8217;t dead, men just choose who to be chivalrous to; and if the girl they&#8217;re with isn&#8217;t worth it, well then&#8230;no go. I thought that was rather sad. Why spend your days and nights with someone who isn&#8217;t worth a bit of chivalry. It costs you nothing. Yet you value this woman so low, that she isn&#8217;t even worth this courtesy from you. Like I asked him, &#8220;why would you want to be with someone who is not worth it?&#8221;</p>
<p>People are afraid of being alone, they&#8217;re afraid of being jobless, they&#8217;re afraid of rejection&#8230;Fear eats up your happiness. You cannot be fearful and happy. One of them has to go. Then you can stop looking forward to the day you will win the lottery to be happy. Because you won&#8217;t. You&#8217;ll be just as miserable as you are now; only with a lot of fake friends willing to help you wallow in it. Happiness comes from inside. It is a matter of choice. It is that simple, but in no way is it easy. You have to work at it, every day. Start now. Fear&#8217;s already taken too much of your life away.</p>
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		<title>Paying For College in Today&#8217;s Economy</title>
		<link>http://boncopain.com/?p=453</link>
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		<pubDate>Thu, 22 Jul 2010 22:18:03 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Personal]]></category>

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		<description><![CDATA[In today&#8217;s tough economy, many parents are struggling to come up with college tuition for their children. Understanding the options available is the key to cutting expenses. Some ways to help pay for college, or at least reduce the amount of debt, are:
• Federal Loans - Federal loan options should be fully-exhausted before turning to [...]]]></description>
			<content:encoded><![CDATA[<p>In today&#8217;s tough economy, many parents are struggling to come up with college tuition for their children. Understanding the options available is the key to cutting expenses. Some ways to help pay for college, or at least reduce the amount of debt, are:</p>
<p>• Federal Loans - Federal loan options should be fully-exhausted before turning to private loans. Federal loans tend to be more consumer-friendly allowing for fixed-rates, income-based repayment or consolidation of loans.</p>
<p>• Loan Forgiveness Programs - Public Service Loan Forgiveness Program allows for forgiveness of certain federal loans if, after graduation, students work full-time at public service jobs.</p>
<p>• Scholarships - Research scholarships. Search online, at public libraries, high school guidance counselors&#8217; office, and college financial aid offices. Government organizations, as well as private foundations offer scholarships. Check them out to see if you meet their specific requirements.</p>
<p>• College Financial Aid Packages - Compare financial aid packages offered by colleges. Colleges often give grants and allow for students to work part-time during the school year through the work-study program to help pay for college.</p>
<p>• Teach College-Bound Kids - While most parents try to prepare their children for the academic and social pressures of college, clueing them in on financial realities will help students manage money, budget and spend wisely.</p>
<p>• Start at a 2-year College - Start at a community college and transfer to a four-year college. Generally, community colleges offer courses at a lower cost than four-year colleges and universities. Starting at a two-year college and transferring later is a way to control costs, especially if grad school is in the future.</p>
<p>The tuition fee for colleges these days are quite daunting. However, cost should not be a deterrent to pursuing higher education. Smart borrowing, scholarships and grants, work-study programs are just a few helpful ways in which parents can pay for college.</p>
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		<title>5 Benefits of Eggs As a Low Calorie Snack</title>
		<link>http://boncopain.com/?p=451</link>
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		<pubDate>Thu, 15 Jul 2010 22:53:43 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://boncopain.com/?p=451</guid>
		<description><![CDATA[If someone is asked about their top five low calorie snacks, chances are, eggs would be one of them. Eggs may be one of the plainest and most simple type of food in the culinary kingdom but they are revered by many. This article has a look at the top five benefits of eggs as [...]]]></description>
			<content:encoded><![CDATA[<p>If someone is asked about their top five low calorie snacks, chances are, eggs would be one of them. Eggs may be one of the plainest and most simple type of food in the culinary kingdom but they are revered by many. This article has a look at the top five benefits of eggs as a low calorie snack.</p>
<p>Firstly, eggs have huge benefits for the eye. As you may already know, your eye vision starts to get worse as you get older, or it may have already gotten worse during your childhood. According to one particular study, eggs can slow down the process of macular degeneration due to the abundance of carotenoid in the egg. Macular degeneration is a process which involves the deterioration of the macular area of the area. This area of the eye is primarily responsible for the central vision required for reading detailed work. If you eat one egg a day then you can significantly reduce the chances of health conditions like blindness and cataracts.</p>
<p>The second health benefit is the abundance of vitamin D. Eggs are the only food which contains naturally occurring vitamin D. The sun is also another source of vitamin D. This vitamin basically helps in maintaining the normal blood levels of minerals like calcium and phosphorus. Vitamin D also helps in the absorption process of calcium. As you may know, calcium provides an important function for bone growth and repair.</p>
<p>The third health benefit of eggs is the growth of hair and nails. Eggs contain a high volume of sulfur, as well as other minerals and vitamins which facilitates hair and nail growth. If you want healthy hair then eggs are definitely the way to go. If boiled eggs are too plain for you then you can mix it up a little and add them to salads, sandwiches or fried rice.</p>
<p>The fourth health benefit is the possible reduction of heart attacks. A study by the Harvard School of Public Health has speculated that there is no direct link between the consumption of eggs and the formation of heart diseases. Instead, one study claims it can aid against heart diseases by preventing blood clots and strokes.</p>
<p>Lastly, the vitamins and minerals found in eggs are known to reduce the chances of breast cancer. This type of cancer can start from an early age (during puberty) so you will want to reduce your chances of getting it by at least consuming one egg a day.</p>
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		<title>What Can a Coach Or Mentor Do For Me That I Can&#8217;t Do For Myself?</title>
		<link>http://boncopain.com/?p=449</link>
		<comments>http://boncopain.com/?p=449#comments</comments>
		<pubDate>Wed, 14 Jul 2010 22:29:42 +0000</pubDate>
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		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://boncopain.com/?p=449</guid>
		<description><![CDATA[Have you been toying with the idea of getting a life coach, a Law of Attraction or spiritual coach or some similar type of mentor? Have you convinced yourself that, while all of that has its place, you don&#8217;t need it because you are very self-managed and perfectly in control? Have you wondered what a [...]]]></description>
			<content:encoded><![CDATA[<p>Have you been toying with the idea of getting a life coach, a Law of Attraction or spiritual coach or some similar type of mentor? Have you convinced yourself that, while all of that has its place, you don&#8217;t need it because you are very self-managed and perfectly in control? Have you wondered what a mentor or coach could possibly do for you that you can&#8217;t do for yourself? Me too. Until now.</p>
<p>I finally broke down and decided to treat myself to some mentoring because I had been receiving &#8220;messages&#8221; about mentoring from all kinds of unrelated places and I began to feel like someone was trying to tell me something. Sure enough, as soon as I finally began to soften and give in to this idea, a great (and affordable!) program showed up for me. And I jumped!</p>
<p>I&#8217;ve only been in the program for two weeks, but I can tell you that things will never be the same again. I have had some intense and eye-opening experiences that have really pushed my boundaries. I could try to convince myself that these experiences are unrelated to the coaching - after all, they happened outside of the mentoring program and appear to be completely unrelated. But I don&#8217;t buy that at all.</p>
<p>When I took on the coaching, I set the intention to see my blocks in a new way. I wanted to see what was holding me back, and why. That intention is what has drawn all of this into my experience. Would I have been able to draw this out of myself without the coaching? Maybe, but unlikely. Extremely few people are able to stretch their own comfort zones by themselves, because it is NOT COMFORTABLE. Most of us need the extra help.</p>
<p>It&#8217;s easy to underestimate what a coach can do for you. I did. When you decide to work together with a mentor, it becomes a co-creative process. Your coach is a powerful creator in his or her own right and s/he will already have set powerful intentions for working with you. Therefore, s/he will be &#8220;attracting&#8221; or &#8220;creating&#8221; on your behalf. For this reason, it is important to choose your coach carefully. S/he will have set powerful intentions for you and his or her energy is added to your own. There truly is a significant difference.</p>
<p>Taking coaching is an important step within yourself because it is a recognition that you need to look beyond and push those boundaries. And it is the setting of an intention to do just that. If you are ready to take your experience to the next level, then get a coach. And then fasten your seatbelt because things are going to shift!</p>
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